Suggested Reading

Below is a collection of books, audiobooks, and podcasts that I recommend to clients. These books are linked to ThriftBooks (my preferred website for buying new and used books) however, I do not receive a commission if you purchase through these links. If you’d like to receive a free book credit click here. Otherwise, you may purchase the book through the store that is most convenient for you.

In my mission to inspire mindfulness and higher consciousness, I encourage you to borrow books from your public library, purchase from local bookstores, or shop secondhand.

Books to spiritually guide you

• You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

• Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach

• You Can Heal Your Life by Louise L. Hay

• The Alchemist

• The Four Agreement

• The Untethered Soul

Books for navigating anxiety and depression

• The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté and Daniel Maté

• Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems by Daniel G. Amen

Books for improving relationships and finding love

• Calling in the One Revised and Expanded: 7 Weeks to Attract the Love of Your Life by Katherine Woodward Thomas

• Conversations on Love: Lovers, Strangers, Parents, Friends, Endings, Beginnings by Natasha Lunn

• Dear Lover: A Woman's Guide to Men, Sex, and Love's Deepest Bliss by David Deida

• The Mastery of Love: A Practical Guide to the Art of Relationship by Miguel Ruiz

Books to help you heal from dysfunctional family dynamics

• The Glass Castle by Jeannette Walls

• It Didn’t Start With You

• Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Karyl McBride

• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Books for creativity and inspiration

• Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

• The Artist’s Way by Julia Cameron

Books for personal growth

• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

• The Likeability Trap: How to Break Free and Succeed as You Are by Alicia Menendez

• The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin