12-week private coaching program

Rooted in mindfulness, my program is designed to help you build conscious awareness so you can live in alignment with your true self and start enjoying your life.

Over the course of twelve weeks, I will give you tools you need to reduce anxiety and stress so you can experience more joy and abundance.

Are you ready to take radical responsibly for your life?

You’ve come to the right place.

Introductory Call

Before booking my 8-week program, you can schedule a complimentary discovery call (held via zoom).

I will answer any questions you have about my process and will help you get clear on the areas of growth where I can help you evolve, set dream-based goals, and overcome your biggest obstacles.

Spiritual coaching without the spiritual bypass

If you’re on a spiritual journey but feel like you’re not manifesting the life you want, my tools will help you see yourself more clearly so you can take aligned action and find the sun beneath the clouds.

I will never tell you to “just think positive” or ‘fake it ‘till you make it’. My goal is to help you fully tune into your emotions so you can use your own power to take full ownership of your life.

With a certification from The Life Coach School and B.A. in Journalism, I have a passion for helping clients find their true authenticity and live without limits.  

I’ve been where you are

I spent years feeling so stuck in my life, constantly riding an emotional rollercoaster, feeling out of alignment with my worth, reading countless books, listening to hours of podcasts, and still feeling awful. I was depressed, anxious, and living in guilt city— which I would leave only when I was taking a trip to Shame Island.

I hated my job, sold myself short at work, and in romantic relationships, and spent hours scrolling through social media seeing other people live the life I wanted. I kept looking for something outside of myself and nothing changed until I really started to tune in and understand my mind and connect to my body to uproot the wisdom I had within me.

I promise you this: there is nothing wrong with you, you just don’t have the tools you need to live in your truth and overcome obstacles.

I’m so honored to be able to share my tools and resources with you.

What CLIENTS are saying:

'In the first two weeks she was able to show me how my brain was working and helped me bring some awareness to my thoughts. That awareness helped me to guide my thoughts more efficiently and I started seeing the results that I was craving.."

— Maiya R.

"Kellyn was able to take the very broad spectrum of things I needed to work on and cater each session to different areas of growth. She taught me how to work through various thoughts and emotions in a way that they no longer held power over me but I instead have control over them. "

— Taylor W.

"Kellyn approached me with so much kindness and patience- giving me the time to understand and therefore really make changes. Her workbooks were SO useful- there is always power in talking things through, but writing them down solidified the practice for me."

— Merritt B.

HERE’S WHAT WE’LL COVER

Building Conscious Awareness

What you believe about your life, determines your life. Though conscious awareness I will help you get clear about what you want, overcome limiting beliefs, and discover what’s possible for you. Your brain has all of the answers. I’m here to guide you to show you that you have them.

Reinventing Relationships

Once you understand how your thoughts and expectations are affecting your relationships, they will never be the same (in the best way). This is the path to developing stronger relationships with friends, family, or partners so you can have less conflict with yourself and in your relationships.

Emotional Mastery

In this section, I will help you to learn how to embrace your emotions rather than avoiding them. I will teach you how to map your emotions on a physical level so you can tap into your body and process anything that is coming up for you. I will teach you key aspects of emotional mastery so you can regulate your emotions and respond rather than react to any situation.

I know that you want more than anything to believe in yourself and take control of your life. Over the course of 3 weeks, I will help you move from a place of insecurity to deep-rooted trust in your own abilities and unique qualities. Say goodbye to low self-esteem and low self-worth. This is where it all comes together.

Self-Confidence

*Please note, the outline above is a sample program. The session topics may vary based on the individual needs of each client.

My unique approach

✺ I integrate inner child work through a shamanic perspective which I learned within my deep healing.

✺I focus on helping you trace a fear back to the root & access a perspective that prompts the self-healing process.

✺ I bring loving self-awareness in when patterns of low self-worth are present.

✺ I create a safe space that allows you to drop into your own emotional body & know that you can loosen the reigns of control of the outcome

✺ I teach you how to self-soothe and offer practices and rituals to reflect on so you can ride out the emotional wave.

Prioritize yourself and the rest will follow

Prioritize yourself and the rest will follow

12 weeks of 1:1 spiritual mindset coaching includes:

  • 12, 1-hour private coaching calls where I’ll help you build the path towards radical responsibility so you can live in alignment with yourself and your desires.

  • Unlimited access to self-development worksheets, 100s of journal prompts, and a 30-page self-confidence workbook.

  • Session recaps that outline the details of the information that we covered and how to use it effectively.

  • Unlimited access to a Q/A document where you can ask any questions, submit self-coaching questions, get that nudge of accountability you need to push forward or celebrate a big win in between sessions.